Thursday, March 11, 2010

How To Fix A Split Snowb

time!

I love the kitchen because you are always new discoveries and pleasant, and because there is always something to learn.
these days I've added a new word to my culinary dictionary: cous cous .
I would save a plate lunch / dinner, for fast and suitable for any occasion.

Cous Cous with tomatoes, tuna and zucchini.
Ingredients (a nose for 4 people) 250 g cous cous
1 zucchini [maybe it was better two, but I had only one]
20 datterini
tomatoes 1 large tin of tuna
2 cloves garlic,
oil, salt, pepper, herbs

Cut the tomatoes into small pieces and place in a bowl with three tablespoons of olive oil, crushed garlic, salt and pepper.
Marinate for an hour.
Meanwhile, saute the zucchini with a tablespoon of olive oil and season with salt, pepper and herbs. Skip the tuna with zucchini.
Prepare the couscous as per instructions (I recommend before you toss the cous cous in the water, mix it with two tablespoons of oil and "grainy" with a fork, or mix with a fork, so that once in the water no lumps), add the zucchini, tuna, and finally the tomatoes. Stir-fry and serve.

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